One of our biggest motives for starting this podcast was to show women how to love themselves. In this episode, we address the negative path women often take in relation to food and working out. Instead of seeing food as energy to live, women often feel guilty for eating. Instead of working out to feel good, women often work out to burn a certain amount of calories. If this sounds like you, it's not your fault. This mindset has been planted in your mind from a young age, and it's going to take a lot of re-wiring to reverse this toxic mindset. In this episode, we hope that no matter where you're at on your journey to health and happiness, you always choose to love yourself.
FOLLOW us on IG: @thisisyour.20s
FOLLOW us on Twitter: @thisisyour_20s
EMAIL us: thisisyour20s@gmail.com
Become a Patreon: https://www.patreon.com/user?u=32486395
#28- Stop Sleeping on Yourself w/ Michaela Zehara
#27- Our Big Announcement!!!
#26- Exposing Pyramid Schemes w/ Cheyenne Baker
#25- Courage Over Comfort w/ Mindset Coach Stefanie Elsperman
#24- BIGTONE
#23- Self Love & Living Your Truth w/ LGBTQ+ Life Coach Arielle D'Angelo
#22- RNBJune
#21- Bradley Kim
#19- Your Mid-Twenties vs Your Early-Twenties
This is Your 20s (Trailer)
#18- Adulting is Hard
#17- What We Learned During Quarantine
#16- Creating During Quarantine
#15- Social Media: Are You a Slave To It?
#14- Inside the Mind of a 22-Year-Old Business Owner
#13- Breaking Down Today's Beauty Standards
#12- The Extrovert vs The Introvert
#11- Making Your Dreams Happen Without a Degree
#10- Season One! It's a Wrap.
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
The Jordan B. Peterson Podcast
The Mel Robbins Podcast