Feel the Fear – Let Food be Thy Medicine

Our latest podcast episode gets right to the heart of the matter – the function of food and eating.

While eating disorders have so many layers and impact us in so many ways, it is the food itself which plays such a critical role in our mental and physical healing.

Debbie and Sarah talk about ‘doing the doing’ and embracing the ‘challenge, repeat’ approach which can take us beyond a functioning life and into one which knows true joy.

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