307. The Energy of Choice: Sourcing Decisions from Alignment, Not Fear.

Every choice we make carries a story. But is it the voice of our true self… or the echo of an old wound?

In this episode of The Healing You Method with Gloria Lybecker, co-hosted by Gail Donohue, we peel back the layers to understand what really drives our decisions. You'll learn how to notice the subtle cues, reconnect with your inner clarity, and choose from a place of wholeness instead of habit or hurt.

If you've ever asked yourself, "Why did I choose this… again?" this conversation will feel like a deep exhale.

What you'll explore:

– How the nervous system shapes your choices

– Signs you're moving from survival patterns

– What alignment with your essence actually feels like

– Gentle practices to return to your center

This isn't about fixing yourself. It's about finally hearing yourself.

🔔 Subscribe for more grounded, heart-led healing conversations.

🎧 Listen to the full series and reconnect with the wisdom you already carry.

For more conversations on resilience, compassion, and the path to wholeness, follow me on:

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Website- https://glorialybeckercoaching.com

Gail Donohue - https://www.gaildonohuecoaching.com

Keep shining and living from your heart.

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