Sadhguru explains How To Cope With Anxiety Without External Support! ★ Background music and binaural beats frequency created by Sync Mind Team. Chapters: 00:00 - Intro 00:39 - How To Cope With Anxiety 07:16 - Escaping from the Cycle of Stress and Anxiety 09:47 - About Stress Relief â–º This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds. 📌 Benefits of this session: 10 Hz (Alpha Waves) â–º ÂFaster Learning; â–º Enhanced release of serotonin and mood elevator; â–º Associated with Solar Plexus Manipura chakra; â–º Increased sense of well being; â–º Significant improvements in memory, reading & spelling. 🎧 Works better when Listening Before Falling Asleep. â–º Please use headphones and Listen Carefully. We suggest replaying it for at least 21 days in a row for maximum effect. â–º Subscribe to our channel here: 🔗 https://www.youtube.com/c/SyncMind 📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well. ★ Support Our Channel! â–º Reprogram your Mind - The Secret Key to Manifestation 🔗 https://syncmind.gumroad.com/l/wirq â–º Free 60 Minute Alpha Waves - Improve Your Memory 🔗 https://syncmind.gumroad.com/l/MWwJS #syncmind #binauralbeats speechwithbinauralbeats
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