Fibromyalgia, Trauma & The Body That Remembers — Learning How to Release What We’ve Been Carrying !!

2026-02-12

Download

Love to hear from you don’t be shy send me a message ✨In this deeply honest episode, we explore the powerful connection between chronic pain, trauma, and the nervous system — and why the body often holds onto experiences long after the moment has passed.After attending my first talk therapy session, it opened my eyes to something many women quietly live with… pain that isn’t “just physical,” but emotional, stored, and waiting to be acknowledged.We talk about how trauma can live within the body, the imp...

Love to hear from you don’t be shy send me a message ✨

In this deeply honest episode, we explore the powerful connection between chronic pain, trauma, and the nervous system — and why the body often holds onto experiences long after the moment has passed.

After attending my first talk therapy session, it opened my eyes to something many women quietly live with… pain that isn’t “just physical,” but emotional, stored, and waiting to be acknowledged.

We talk about how trauma can live within the body, the importance of listening to what your body is trying to tell you, and why healing is not about “fixing” yourself — it’s about supporting your nervous system and creating safety within.

I also weave in the role of intimacy, connection, and emotional closeness, and how these can be impacted when you are living in a body that feels constantly on alert.

This episode is an invitation to soften, to release what you no longer need to carry, and to remember your body is not working against you… it is working for you.

And of course, we bring manifestation into the conversation too because healing begins the moment you decide you are worthy of feeling good, safe, and supported.

If you’ve ever felt misunderstood in your pain, disconnected from your body, or exhausted from pushing through…

This episode will feel like a deep exhale.

✨ You are not broken.

✨ Your pain is valid.

✨ And healing is possible.

Lyndsay x

if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree. From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Manifesting_through_Motherhood

Comments (3)