Episode 50: What to Take to Birth With You - With Jade and Alix

In this episode, we chat about the essentials for packing your hospital bag for childbirth. We tackle common worries about overpacking and emphasise that comfort is key.

We discuss:

👉 Why it’s okay to pack what makes you feel comfortable

👉 How creating a homely atmosphere can transform your labour

👉 The role of personal items and pain relief tools in easing your experience

👉 Tips on avoiding stress about forgetting things. Hospitals have the basics, and your comfort is what counts

This conversation is your go-to guide for practical, evidence-based tips to ensure your birth process is smooth, comfortable, and tailored to you.

🎧 Listen now because when you feel good, your birth journey gets even better.

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Resources mentioned in this episode:

Grab our Birth bag PDF here:

https://thebirthuprising.com/free-downloadables/

Check out the Yuula aura orbs that Alix used during her tattoo:

https://www.yuula.co.uk/?ref=THEBIRTHUPRISING

If you’re pregnant and want to know more about TBU and what we do, join us for one of our free sessions:
https://thebirthuprising.com/free-hypnobirthing-sessions/

Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:
https://thebirthuprising.com/the-digital-hypnobirthing-package/

Want some free downloadables straight to your inbox? Get yours here:
https://thebirthuprising.com/free-downloadables/

Watch us on TikTok:
https://www.tiktok.com/@thebirthuprising

Join us on the gram:
https://www.instagram.com/thebirthuprising/

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Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula!
Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Hey.V.A) at:
www.riotbirthnetwork.com
https://www.instagram.com/riotbirthnetwork