EBB 400 - Best of Evidence Based Birth®

Happy EBB 400! In honor of this milestone, Team EBB is looking back on some of our and your favorite episodes of the EBB Podcast from the past nine years. From advocacy in birth and improving maternity care to exercise in pregnancy, postpartum support, Vitamin K, and protecting the perineum, this anniversary episode highlights the stories and evidence that have shaped the EBB community since 2017. Whether you've been here since episode one or just recently found the podcast, this episode is a celebration of evidence-based information and the families and professionals who make this work meaningful.

(07:04) Jennie Joseph on The JJ Way® and Improving Maternity Care
(12:56) JaMichael Perryman on Birth Advocacy and Supporting Your Partner
(18:26) Evidence on Birthing Positions and Protecting the Perineum
(23:51) Exercise in Pregnancy with MamasteFit's Gina Conley
(29:14) Cheyanne Saenz on Self-Advocacy and Knowing Your Rights in Birth
(33:15) Q&A: Pitocin and Postpartum Depression
(39:24) Updated Evidence on Vitamin K for Newborns
(44:56) Rebecca's Mom Shares Her Experiences with Twilight Sleep and Changing Birth Practices
(47:46) Looking Back on 400 Episodes and Looking Ahead to the Future of EBB

Resources

EBB 136 – Solutions for the Crisis in American Maternity Care

EBB 145 – Fatherhood and Advocacy in Birth with JaMichael Perryman

EBB 221 – Evidence on Birthing Positions and Tried-and-True Midwifery Practices for Protecting the Perineum

EBB 264 – Top 3 Tips for Exercise in Pregnancy with Gina and Roxanne of Mamaste Fit

EBB 208 – Advocating for Your Rights in Birth with EBB Childbirth Class Graduate, Cheyanne Saenz

EBB 304 - Q & A on PPD/Pitocin, Delayed Cord Clamping, Nubain, and Placental Encapsulation

EBB 347 - Updated Evidence on Vitamin K

EBB 75 - Birth in Twilight Sleep – the Experiences of Rebecca's Mom