The Yoga, Bellies & Babies Podcast
Education:Self-Improvement
‘’I was falling asleep, sitting up in my bathtub in the middle of labour!’’
How did I get to this blissful state during labour? How was I drug free and falling asleep in between rushes?
During my first pregnancy, we attempted a home birth. We read a hypnobirthing book, hired an inflatable bathtub and thought we were all set.
It didn’t work the way I planned. For many different reasons, and one induction, episiotomy and ventouse later, my baby girl was born at 42 weeks and 6 days.
Aside from the beautiful high I got from the 2 hours I was drugged up with morphine, the birth and the recovery were pretty intense and traumatic.
I realised that my approach towards hypnobirthing and the birth was totally wrong. Please note that by wrong, I mean wrong for me and for what I had envisioned!
I still wouldn’t change my first birth experience for anything, but the second time around, I was ready to do it differently.
Listen on to find out about hypnobirthing, my home birth experience, and some essential tips that I’d recommend for ANY type of birth.
If you're interested in learning more about Yoga during and after pregnancy, check out my classes or brand new Calm & Confident Yoga Mama Online Course.
Thank you for listening!
Read the full blog post -> How Hypnobirthing Helped my Home Birth: 6 essential tips – Krish Yoga
If you liked this episode, consider leaving a review on Apple Podcast
Subscribe to this podcast on Apple Podcast or Spotify, and never miss an episode!
If you'd like to be a guest on my show, or would like to share some feedback, please get in touch!
To learn more about how to work with me 1-1, join my classes, workshops or retreats, or programs, go to www.krishyoga.com
Share your biggest takeaway on Instagram stories, and tag @krish_yoga so we can connect
How to have a safer childbirth, with Attorney Gina Mundy
Adoption and the Mother Wound, with Adisti van Os
5 Yoga practices while feeding your baby
From Sacred to Shame: A Deep Dive into Cyclical Living, with Iris Verstappen
12 Months, Infinite Emotions: The Emotional Ride of Pregnancy and Postpartum
‘’At some point, a decision needs to be made'' A birth story with Siri Pisters
Prenatal Yoga before Prenatal Yoga, with Tove Palmgren
How to Practice Traditional Yoga in the Contemporary World, with Komal Dadlani
Navigating the Peri-menopause Journey, with Sally Parkes
A Personal Trainer For The Woman’s Soul, with Lisa Garber.
The Worst Thing About Hypnobirthing Is The Word ‘’Hypno’’ Birthing, with Nancy Keen
Naturopathy and a herbal home water lotus birth with Rachel Boon
From Ayurveda to Maternity Leave: Insights from a Self-Employed Mom with Amanda Kingsmith
Strength training in pregnancy and postpartum with Juliann Balley
Postnatal Yoga: Your Questions Answered
Everyone is a healer, with Sonal Karamchandani
Sleep: the missing piece to your health puzzle, with Simone van der Heide
What does being authentic really mean? With Jana Puisa
Entrepreneurship, Motherhood and finding the balance, with Nina Eggens
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show