Down five lbs. Need to increase exercise. Did a 1.5 hour walk yesterday. Going to hit the HIT (High Interval Training) circuit today.
Mysic from MusicAlley.com is
Manipulation Under Stress by Ender Bowen
Mother of All Smoke Screens by Stressbitch
Begging You by Graham Day and the Gaolers.
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
