Tiffany Ima is a content creator who’s history of overcoming disordered eating, over-training, and body shame has led her to share powerful messages of how she made a home within her own body over the years.
In this episode we discuss Health at Every Size, the Anti Diet and Body Positivity movement, navigating body changes due to COVID and other factors, and her best advice to help build body confidence, no matter where you are in your own journey.
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Follow Tiffany:
@tiffanyima
209 | Facing Your Mortality with Death Doula Alua Arthur
208 | Human, Interrupted
207 | Closer to Nature
206 | Loneliness V. Solitude
205 | Energetic Balance
204 | Too Safe
203 | You Own Nothing
202 | Confessions & Life Updates
201 | Rewilding: Welcome to the New Podcast
200 | Letting Go
199 | What is Honest?
198 | You Don’t Have To
197 | Walking the Walk
196 | On Healing
195 | Bracing For Pain
194 | Being Misunderstood
193 | Drifting & Returning
192 | The Second Arrow
191 | Envy
190 | You’ve Changed
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