When many people hear the word introvert, they picture a nail-biter, cowering in his or her bedroom, refusing to interact with the rest of the world. Frankly, this definition of introvert misses the mark by a long shot. But it is true that introverts sometimes feel nervous around certain people and for a variety of other reasons. While introvert and anxiety don’t necessarily go together, when they do, it’s helpful to know why and to have some strategies for coping with the challenges that come your way.
Links Mentioned:
Book: Kind of Coping: An Illustrated Look at Life with Anxiety by Marzi WilsonPost: Marzi Wilson’s — IntrovertDear.com will publish a post from Marzi on 2/18Article: I Wrote An Action Plan To Get Over My Social Anxiety by Roxana AlexandruArticle: A Counselor Explains How Introverts Can Banish Social Anxiety by Elizabeth ShulerThe Introvert, Dear Store
Looking for awesome introvert gear? Check out the new Introvert, Dear store and find funny and inspirational t-shirts, coffee mugs, phone cases, and much more! Click here to browse the selection.
Other Resources
Want to find out what your personality type is? We suggest you check out Personality Hacker’s assessment. Click here to take it!
Episode #24: How to Navigate Romantic Relationships as an HSP
Episode #23: How to Nail the Job Interview as an Introvert
Episode #21: Why Introverts Make Great Writers
Episode #20: The Benefits of Being an Introvert
Episode #19: Yes, Even Introverts Need Friends
Episode #18: How to Identify Energy Leaks and Get Energized
Episode #17: An INFJ Career Coach Shares the Secrets to Finding Meaningful Work
Episode #16: How to Establish Life-Giving Boundaries as an Introvert
Episode #15: Why Alone Time Is an Absolute Must for Introverts — and How to Get More of It
Episode #14: Maximize Your Creativity as an Introvert
Episode #13: Are You a Highly Sensitive Person?
Episode #12: Introvert Self-Care: Take Care of Yourself (without Feeling Bad About It)
Episode #11: An Introvert Artist on Creativity, Self-Care, and the Challenges of Making It All Work
Episode #10: Social Media Marketing for Your Business or Cause — the Introverted Way
Episode #09: How Introverts Can Take the ‘Drain’ Out of Travel — and Enjoy It More
Episode #08: How to Win Friends & Influence People, Introvert Style
Episode #07: Why Introverts Are Attracted to Entrepreneurship (and How to Get Started)
Episode #06: How to Design a Life That Honors Your Introvert Needs
Episode #05: Why Many Introverts Are Drawn to Writing
Create your
podcast in
minutes
It is Free
Awakening Divine Wildness
Worth Recovery
The Ugly Truth Podcast (Audio)
Pillars of Progress
Freedom Seeker Chronicles