How do you simplify healthier thoughts?Today I sit down with Johnny Crowder; a TedX speaker, a billboard charting heavy metal musician, avid sneaker collector, and founder of Cope Notes.Cope Notes is a text-based service that helps you train your brain to combat stress, loneliness, anxiety, and more with just one text a day.Find out more about Cope Notes: copenotes.comJohnny's Website: johnnycrowder.comConnect with Johnny on IG: @johnnycrowderlovesyouJohnny's Band: PRISON---...
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