The Tiffany Han Show (formerly Raise Your Hand Say Yes)
Education:Self-Improvement
As ambitious high-achievers, there are certain things we’ve been taught not to say. Instead of four-letter words. I’m talking about phrases like:
I’m dissatisfied with this life I’ve worked so hard to build.
I want something unnameably-different from this amazing looking life.
I want more. And less. And fun in a way I can’t articulate.
If you can relate, start by taking the bar of soap out of your mouth—there’s no shame in feeling what you feel. Today I’m talking about what happens when we say what’s on our hearts and minds without self-judgment, even though there’s pressure to stay silent and stay grateful—and how to use those unsayable things as *useful* information. Wanna join me in hopping off the hamster wheel of self-improvement and looking inward with me?
Resources mentioned:
For detailed show notes head to https://tiffanyhan.com/podcast/
Ep. 424: Did my 2023 Revival work? (Asterisks & Pep Talks included!)
Ep. 423: Elise Cripe on Quitting the Internet (!!)
EP. 422: Healing at the Speed of Snail: My 8-Month Break (and What's Next)
EP. 421: How Are You Evolving? (Plus: What's going on with this podcast?!)
A Scrappy Year of No Update, Grown-Up Gap Year is Here, Nutella, and OMG All my Learning!
EP. 419: Strong, Perfect, and/or Waiting...Which Are You? (The Encanto Episode is Here!)
EP. 418: You: Beyond the Busy (aka How to Avoid Frantic Chaos when There's a LOT Going On)
EP. 416: July Year of No Update: The Launch Results, a New Experiment, and Pre-Pondering Instagram
EP. 415: What to Do If (and When!) You Hit a Wall and How Radical Self-Belief Can Help
EP. 414: The Year of No and My Business & How I'm No-ing My Way Through My Upcoming Launch
EP. 413: The Impossibility of Balance and Where to Play Instead
EP. 412: On Guilt, Doubt, Uncertainty, and "What is Enough?"
EP. 411: Year of No Update: What We've All Been Waiting For + Something Completely Unexpected!
EP. 410: The Thing(s) About Surrender and Where to Look Next
EP. 409: Slingshot Effect & the Opposite of Influence
EP. 408: Your Best Life is Already Here
EP. 407: Year of No: Month 2 Update
EP. 406: The Imperative of Creative Time & Space with Eve Rodsky
EP. 405: Five Things We Get to Stop Believing
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