Straight Outta The Lair with Flex Lewis
Society & Culture
Embarking on the transformative odyssey of public speaking, I found myself in the company of the illustrious speaking coach, Rene Rodriguez. Together, we peel back the layers of keynote mastery, comparing its demands to the rigorous discipline of bodybuilding. Rene imparts her wisdom on the importance of being genuine and self-assured when sharing your ideas, and we discuss the impact of true presence across various professional spheres. This episode promises a voyage through the art of storytelling and the relentless pursuit of personal growth, as we share tales of metamorphosis and resilience that resonate well beyond the stage.
Conquering the stage is akin to conquering oneself; this episode delves into that journey. From the intrigue of Aristotle's ethos, pathos, and logos to the battleground of overcoming social anxiety, our conversation meanders through the challenges and triumphs of becoming a compelling speaker. As I lay bare my own transformation, from overcoming obesity to embracing leadership, we explore how the potent blend of narrative and neuroscience can dismantle the barriers of anxiety and self-doubt, connecting us more deeply with our listeners and our purpose.
As we wrap up, we touch on the importance of mentors and masterminds in honing one's craft, with a special nod to mental toughness coach Ben Newman, who joins us in spirit. We also acknowledge the tech-savvy era's demand for creating impact on social media and share strategies to foster psychological safety in any environment. Finally, we pay homage to the iconic orators who've shaped history, leaving listeners with a sense of empowerment to craft their legacies—one speech, one breath, one connection at a time.
iTunes:
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405
Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
----- Content -----
00:00:00 - Intro
00:09:40 - Understanding Influence and Finding Purpose
00:21:04 - Relentlessness and Transformation in Keynote Speaking
00:28:26 - Overcoming Social Anxiety and Finding Purpose
00:36:19 - Creating Lasting Change and Psychological Safety
00:40:50 - Stress's Impact on Brain and Safety
00:45:16 - Embracing Social Media for Success
00:57:44 - Overcoming Anxiety Through Breathing Techniques
01:04:36 - Breathing Techniques and Building Trust
01:17:28 - Different Styles of Public Sp
Olympia Journey to Glory | Keone Pearson | Straight Outta The Lair Podcast Ep 91
Wrestling With Greatness | Jimmy House | Straight Outta The Lair Podcast Ep 90
Addict Turned Millionaire | Shawn Meaike | Straight Outta The Lair Podcast Ep. 89
Beyond the Octagon | Cody "No Love" Garbrandt | Straight Outta The Lair Podcast Ep 88
Science, Humor, and Bodybuilding | Dr. Mike Israetel | Straight Outta The Lair Podcast Ep 87
Fastest Knockout Ever | Uly Diaz | Straight Outta The Lair Podcast ep86
Worlds Fastest Man | Justin Gatlin | Straight Outta The Lair Podcast Ep 85
Business Beyond the Posing Trunks | Ron Parklow & Dusty Hanshaw | Straight Outta The Lair Podcast Ep. 83
The Reason Quest Exploded | Bruce Cardenas | Straight Outta The Lair Podcast Ep. 82
Shaping the Bodybuilding World | Sandy Williamson | Straight Outta The Lair Podcast Ep. 81
600 Pounds to Competitive Bodybuilder | Anthony Lopez | Straight Outta The Lair Podcast Ep. 80
Bucking Bulls and Cowboy Grit | Matt Scharping | Straight Outta The Lair Podcast Ep. 79
Unveiling a Surprising Future | Flex Lewis | Straight Outta The Lair Podcast Ep: 78
From Felony to Fitness Empire | Wes Watson | Straight Outta The Lair Podcast Ep77
More Then Just Muscle | Keone Pearson | Straight Outta The Lair Podcast Ep76
The Champion Slayer | Kyron Holden | Straight Outta The Lair Podcast Ep75
Strength Obsession to Strongman Stardom | Darren Sadler | Straight Outta The Lair Podcast Ep74
Becoming a Bodybuilding Legend | Rich Gaspari | Straight Outta The Lair Podcast Ep73
Speed & Survival | BJ Baldwin | Straight Outta The Lair Podcast Ep72
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