What Is Spirituality… and Can You Actually Find It In 7 Days?

What is spirituality?

For most of my life, that question has made my brain short-circuit. Religion never clicked. Energy and vibrations felt too abstract. And any time someone asked what I believed in, I had one go-to line:

“I stopped answering questions I don’t have the answer to.”

But lately… I’ve been thinking:
I want to feel connected to something bigger than myself.
I want to understand what people mean when they talk about guidance, intuition, or feeling part of something more than their own stress and thoughts.

So this week, I'm running a 7-day experiment to find out:

What is spirituality — and how do you actually find it?

No doctrines.
No pressure to believe anything.
No rules.
Just curiosity, honesty, and direct experience.

In this episode, I share:

• my personal history with religion, skepticism, and science

• why spirituality has never made sense to me

• why I finally feel ready to explore it

• what I hope to feel, understand, or discover

• the one question I’m asking people all week:
  “What does spirituality mean to you — and what does it feel like?”

If you’ve ever felt disconnected… skeptical… curious… or secretly wished you felt what other people seem to feel so naturally — this one’s for you.

Let’s see if spirituality is something you find… or something you feel.

If you have an opinion on the matter, I want to hear from you! Send me a voice note to: whatsyour1thing@gmail.com Or set up a time to talk with me live during my office hours here!!