#28 - Some encouragement if you have lung disease

Some words of encouragement if you have been diagnosed with a lung condition. A comment received on my channel summarizes the situation very well: there is a lot that you can achieve just with lifestyle changes in managing lung conditions.

You can watch the video on YouTube here: https://youtu.be/HjKKdqJFShE

Of course, not all the problems can go away with just diet or exercise, but in some cases this can make a huge difference.

It's important to work with your doctor to be on optimal treatment but to not give up and hold on to the hope that your own lifestyle changes can also lead to even better results.

#healthylifestyle