505: Ron Williams - Natural Bodybuilding Legend, Inventor, Author, Pastor Shares His Story
504: Philip Ricardo Jr. Returns! The 2015 Natural Olympia Champion talks All Things Natural Bodybuilding
503: Brian Whitacre - 2015 WNBF Worlds and IFPA Yorton Cup Natural Bodybuilding World Champion!
502: Chocolate Milk Post-Workout – IT is Magic, or What it Provides is Magic?
501: Do You Even Cardio? Could you Just do More Weights?
500: Episode 500!!! Internships, Degrees, Careers with Guest Host Gabe Wilson
499: High Protein Diets – The Update!
498: CEO Workouts - Examples and Strategy to Implement
497: 1 vs 4 vs 8 sets of Squats? Research from 2012
496: Listen to Life's Lessons in Training
495: Alberto Nunez & Brian Minor - Pro Natural Bodybuilders - Bodybuilding & Powerlifting Q&A
494: Alberto Nunez & Brian Minor - Pro Natural Bodybuilders - Bodybuilding & Powerlifting Q&A
493: Rest Between Sets – Compound Moves only or All The Same?
492: Eric Helms on Rep Tempo - Muscle and Strength Training Pyramid Level 6
491: Host John Bosse Interviewed on the Octane Athletic Performance Podcast - Bodybuilding Prep & More
490: Eric Helms on Rest Periods: Do they Matter? - Muscle and Strength Training Pyramid Level 5
489: Grunting in the Gym – Just for Meatheads of for Smart Strength Athletes?
488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4
487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3
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