Kristina Kastelanac has been facilitating group healing programs since 2010 and introduced online programs in 2019. Kristina founded Body Wise Insights to help individuals learn how to heal deep trauma patterns and amplify their quality of life. Kristina is co-owner of the Village Naturopathic Clinic in London, Ontario where she has been a health practitioner for over 13 years.
In today’s episode we talk about:
—Kristina’s experience of awakening through her body and having to tear down multiple years of education to figure out how to get to the root of stored stress
—Kristina’s beliefs that the more valuable pieces of healing are experiential vs knowledge, although both play an important role
—Kristina’s perspective on fear and why folks are scared of what could be taken away (especially during these chaotic worldly times)
—Exploring the root of government triggers
—The structure and function of the nervous system and how we heal fear in layers
— The patience and devotion that is required in healing, the collective is not having quick miracle moments anymore
—Exploring more advanced layers of presence
And more!
Find Kristina here:
https://www.bodywiseinsights.com/
IG: https://www.instagram.com/body_wise_insights/
Restoring Relationship with God and the masculine (no dogma attached!)
Episode 048 The Journey Towards Interdependence
Episode 47 Slowing Down When We Want to Speed Things Up | Emily Moran
Episode 45 Nervous System Restoration for Women | Brittany Lynn Wellness
Episode 044 The Hardest Part of The Re-Wilding Process | with Geralyn
Episode 043 Our Daily Routine as a Work From Home and Homeschooling Family | with Geralyn
Episode 042 The Posture of Generosity, Interdependence and Community Care | Sarah Wildeman
041 From Fixing to Feminine Embodiment | Natalie Dick
040 The 2-Part Spiritual Maturation Process, the Chakra’s and Alchemy plus much more!
039 Healing the Feminine with True Nourishment | Nadine Allaham
038 Entering The Swamp, Birth Liberation and Divine Feminine Dharma | Emilie Leonard
037 Hope for The Next Generation
036 The Heroine’s Journey and Returning to Wholeness
035 Leaving the System and Homeschooling a Son | Kourtney Koenitzer of Niyamalove.com
034 Critical Parts of the Re-Wilding Process + Exciting Updates
033 Energy Update for July and Clearing Pain from the Body
032 The Alchemical Ask of Our Time (Plus an Announcement)
031 (Part 2) The New Self Help + Integrated Family Dharma
030 The New Self-Help
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