The Little Peace of Mind Podcast
Health & Fitness:Mental Health
Following on from last week’s podcast (Your Past Is Irrelevant), this week we’re exploring why figuring out the future is too.
If you’re a habitual ‘what if…..?’ thinker, I think you’ll enjoy what you’ll discover in this week’s episode.
Episode 140: Be Happy First
Episode 139: They Have The Guide Too
Episode 138: Finding Peace with The Cards You Have
Episode 137 - Your Guide Inside
Episode 136 - You're Not Who You Think You Are
Episode 135: Looking Out Not In
Episode 134: Dissolving Anxiety At Its Source
Episode 133: What if.....with Elsie Spittle
Episode 132: You're Not Broken And There's Nothing To Fix
Episode 130:Your Past Is Irrelevant
Episode 129: Shall I Do This or Shall I Do That?
Episode 128: It Can Never Be Found At The End of Thought
Episode 127: Waking Up and Falling Asleep
Episode 126: OK Even When You’re Not OK
Episode 125: Creating 2022
Episode 124: Predictably Distorted Thinking
Episode 123: Nothing You Think is True
Episode 122 - Where Your Experience Comes From
Episode 121: Preoccupied by Thought
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