Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Health & Fitness:Nutrition
This week on Episode 391 of the podcast we have guest Tim Larkin. Tim is a defensive tactics and hand-to-hand combatives expert, and author of When Violence is the Answer. As a former military intelligence officer, he was part of a beta group that redesigned how Special Operations personnel trained for close combat. He has a 25 year career where he has trained over 10,000 people in 52 countries in how to deal with imminent violence, including working with groups like the Navy SEALS teams, SEAL Team 6, US Army Special Forces, FBI Rescue Team, and many more.
Show Notes:
00:00 – Pre-Intro/Summary
4:02 – Violence is a tool
8:08 – Battling the stigma of violence
15:02 – Teaching children about violence, and the difference of training males and females
18:45 – Antisocial aggression vs asocial violence
22:53 – Legal aspect of self defense, only responding when necessary, and avoidance
23:50 – Tim’s goal with training and informing people
26:40 – Violence has no demographic
29:15 – Training kids
35:32 – Pedophile danger
38:02 – Not sugar coating violence
40:07 – Self Protection is like CPR
41:24 – Competition and combat sports vs Destruction
43:18 – Looking at sports injury data for vulnerabilities
45:35 – Taking advantage of automatic body response to injury
46:50 – Is there efficacy of having previous martial arts training
49:07 – Alphas, the currency of violence, and the Aryan Brotherhood
53:11 – Getting effective first
56:56 – Edged weapons, firearms, and tools
59:21 – Slow deliberate training and deep practice
1:07:00 – How Robb and Tim were introduced, and Robb’s atlatl kill
1:08:15 – Where to find Tim’s work, and 10 week video course with book
Website: http://whenviolenceistheanswer.com/
Instagram: timlarkintft
Facebook: Tim Larkin
Book: When Violence is the Answer
Coronavirus: Take Action Now | Support and Resources
New Episode: Coronavirus, Anticoagulants, Diarrhea on Keto
URGENT: Message from Robb and Nicki...Please listen to this now!
Episode 444 - Final Paleo Solution Podcast Episode
Episode 443 - Q&A with Robb and Nicki #36
Episode 442 - Q&A with Robb and Nicki #35
Episode 441 - Q&A with Robb & Nicki #34
Episode 440 - Q&A with Robb & Nicki #33
Episode 439 - Q&A with Robb & Nicki #32
Episode 438 - Q&A with Robb & Nicki #31
Episode 437 - Q&A with Robb and Nicki #30
Episode 436 - Q&A with Robb and Nicki #29
Episode 435 - Q&A with Robb and Nicki #28
Episode 434 - Q&A with Robb and Nicki #27
Episode 433 - Q&A with Robb and Nicki #26
Episode 432 - Q&A with Robb and Nicki #25
Episode 431 - Q&A with Robb and Nicki #24
Episode 430 - Q&A with Robb and Nicki #23
Episode 429 - Q&A with Robb and Nicki #22
Episode 428 - Q&A with Robb and Nicki #21
Create your
podcast in
minutes
It is Free
TED Talks Daily
Radiolab
StarTalk Radio
The Inforium
Entrepreneurial Thought Leaders