#73: Stop the Snack Attack

What does the Snack Attack mean for you and Counterfeit Sleep®? Listen and find out:

• why the snack attack and Counterfeit Sleep® go hand in hand--and put you in low power mode
• when having a cookie is better than a vegetable bok choy
• how to stop the snack attack with one simple strategy you can use tonight!

BONUS! Streamline the summer strategies with my 3-2-1 Empty™ strategy in my new book--free! Get the excerpt here.

About Tara Clancy, Sleep Strategist...

Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits--and provide sustained competitive advantage.

Connect with Tara here:

www.counterfeitsleep.com

www.hipersleep.com