The EXTRAORDINARY Family Life Podcast
Kids & Family:Parenting
Many, if not all of us, know of someone — are ARE someone — who has dealt with the devastating effects of anxiety and depression.
Methods for dealing with these issues can be very charged. It’s a subject that’s often difficult to discuss, for a variety of reasons — shame, guilt, anger, frustration, despair.
But they are subjects that NEED to be addressed — least of all because it’s becoming a crisis for youth and adults today. And what those who are struggling need most are advice and strategies that ACTUALLY work — and, as you’ll learn in this episode, more often than not, it does NOT include medication. The research is becoming VERY clear that most people on anti-depressants are still depressed. Medication is simply not the savior many hoped it would be.
The truth is that the greatest limiting factor to overcoming anxiety and depression are your own limiting beliefs and erroneous or outdated conclusions about this topic. What you don’t know — and what you think you know that’s just not true — are hurting you.
After decades of research, studying, and multiple-lifetimes of experience — including our work with thousands of youth and families across five continents — we have come to some very solid conclusions about anxiety and depression — what causes it, how to prevent it, and how to overcome it FOR GOOD.
We guaran-dang-tee that some of what we discuss in this episode will NOT be popular. But it is scientifically, biologically, and psychologically-based and will WORK for the vast majority of people — 97% or more — so it’s worth considering.
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This episode is sponsored by the Extraordinary Family Life Formula. Discover simple tools for creating more order, peace, & prosperity in your mind, emotions, finances, & relationships -- plus gain the ability to persuade and influence your family with diplomacy.
Click the link in the show notes to become a member of The Formula today and meet live with Greg and me every month for workshops covering every area of family life.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message#260 How to Know What Science to Believe About What's Healthy & What's Not??
#259 How to Motivate Your Teenager to WILLINGLY Help Out & Take Responsibility
#258 How to Prevent & Manage Overwhelm as a Parent of Young (or Old) Kids, While Pursuing BIG Dreams & Goals
#257 Practicalities of Travel as a Family, Budget Saving Tips, + How to Worldschool (No Matter Your Schooling Choice)
#256 How to Become More CAPABLE So You Can Do The Work to Achieve Your Extraordinary Life, Marriage & Family
#255 Stop Calling it 'ADHD' -- It's NOT a Disorder, It's Normal
#254 What to Do When Your Spouse is Not 'Showing Up' or Investing in Your Extraordinary Marriage/Life
#253 Sex IS a NEED for an Extraordinary Marriage
#252 "No Job for Our Teens" How We Teach a Wealth & Entrepreneur Mindset
#251 Managing (& Modeling) Screen Time Usage & Addiction in Kids & Adults
#250 Wokeism is a Cult that is Destroying Society
#249 Here's Why You & Your Spouse Disagree (Understanding the Values Hierarchy) PLUS Tips to Motivate Teens
#248 Can I Expect MORE from my Kids Even if my Spouse Isn't Setting an Example?
#247 What to do When You're Both INSPIRED & DEPRESSED by Listening to Our Podcast
#246 Why 'Every' Family* Should Homeschool Their Kids if They Want EXTRAORDINARY Outcomes
#245 Face & OVERCOME the (Inevitable) Obstacles to Your Family's Goals & Dreams!
#244 Make NEXT Year Your Best Yet! How to Turn Your Family Dreams into Reality
#243 Why You Don't Enjoy Parenthood As Much As You'd Hoped You Would
#242 HOW to (Enjoy) Spending More Time with Your Spouse & Kids
#241 Stop Controlling Your Kids & Instead Gain Their Love, Respect & Admiration
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