Ben Jackson | The Parent and Pupil Coach
Kids & Family
Back in April 2019 I began counselling. Unsure how long it'd last I wanted to document the journey and made short videos at the end of each session and posted them to Instagram. An important reason was to help give a little insight into the counselling process or at least my journey. There were 6 sessions in total before the therapy was completed. This is all those videos put together as a single video.
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#Instagram #Counselling #Therapy
3 Insights from a Recent Client Session
How I Broke Through My Own Comfort Zone
Setting Boundaries or Being Controlling
We Are All Doing the Best We Can
Are Nerves the Sign You're Stepping Out of Your Comfort Zone?
How Can We Get Over Challenging Memories?
Managing Expectations, Creating Space for Gratitude
When Letting Go Doesn't Work
Embracing and Nurturing Failure
Person-Centred Counselling
How the Body Responds to Stress and Anxiety
Take Time to Remember How Far You've Come
Relationships, Books and Learning
My Journey Into Vulnerability and Shame
What To Do When You Feel Powerless
Taking The Road Less Travelled
What We're Getting Wrong About Mind Body Connection
Recognise How Amazing You Are
An Alternative Way to Manage Difficult Emotions
Create your
podcast in
minutes
It is Free
History Storytime - For Kids
Privacy Boys
Nonsensical Show
Great Expectations
The Count of Monte Cristo
Dr. Laura Call of the Day
Focus on the Family Broadcast