Cybernormer #35: ChatGPT er ikke din terapeut

I 2024 brugte folk særligt Chatbots som Claude, Grok og ChatGPT til at generere ideer. I 2025 er den mest almindelige brug skiftet til at være terapi og selvomsorg. Men kan sprogmodeller overhovedet bruges som terapeuter? Hvad betyder det for folk at der ikke er et menneske i den anden ende, men en chatbot?
Og hvordan ser det ud med tavshedspligt og datafortrolighed når OpenAI gemmer ens chatlogs?

I dette afsnit af Cybernormer har besøg af journalist og kommunikationsmedarbejder i Psykaitrifonden Christina Leonora Steffensen for at tale med os om AI terapi, psykoser, selvskade og ødelagte relationer som følge af interaktioner med chatbots, effekten på teenageres mentale helbred og hvad man kan gøre hvis ens nærmeste tror, at chatGPT er deres terapeut.

Indholdsadvarsel: Vi omtaler selvskade og selvmord
Psykiatrifondens hjælpelinje: https://psykiatrifonden.dk/hjaelp-raadgivning 

Støt podcasten på Patreon: 
https://www.patreon.com/c/Cybernauterne


Kilder og referencer

• How People Are Really Using Gen AI in 2025, Haward Business Review
• How LLM Counselors Violate Ethical Standards in Mental Health Practice:A Practitioner-Informed Framework, AIES 2025
• Exploring the Dangers of AI in Mental Health Care, Stanford
• New study: AI chatbots systematically violate mental health ethics standards, Brown
• The Story of ELIZA: The AI That Fooled the World, LIAcademy
• Can AI chatbots trigger psychosis? What the science says, Nature
• Will Generative Artificial Intelligence Chatbots Generate Delusions in Individuals Prone to Psychosis?, Schizophrenia Bulletin
• Expressing stigma and inappropriate responses prevents LLMs from safely replacing mental health providers, Cornell University
• Delusions by design? How everyday AIs might be fuelling psychosis (and what can be done about it), PsyArchiv
• People Are Becoming Obsessed with ChatGPT and Spiraling Into Severe Delusions, Futurism 
• ChatGPT Is Blowing Up Marriages as Spouses Use AI to Attack Their Partners, Futurism
• Their teenage sons died by suicide. Now, they are sounding an alarm about AI chatbots, NPR 
• 'A predator in your home': Mothers say chatbots encouraged their sons to kill themselves, BBC
• ‘You’re not rushing. You’re just ready:’ Parents say ChatGPT encouraged son to kill himself, CNN
• Common Sense Media Finds Major AI Chatbots Unsafe for Teen Mental Health Support, Common Sense Media
• Talk, Trust, and Trade-Offs: How and Why Teens Use AI Companions, Common Sense Media
• The Emerging Problem of "AI Psychosis", Spychology today
• The era of AI persuasion in elections is about to begin, MIT Technology Review
• Israel wants to train ChatGPT to be more pro-Israel, Responsible Statescraft
• Sam Altman slams Democratic Party, declares himself ‘politically homeless’ in another sign of Silicon Valley shifting right, Fortune
• Privacy in an AI Era: How Do We Protect Our Personal Information? , Stanford university
• ChatGPT and Privacy: Everything You Need to Know in 2025, Private Internet Access
• 'A New Category of Evidence.' Feds Cite ChatGPT Logs of Palisades Fire Suspect, PC Mag UK
• Reddit, My Boyfriend Is AI
• Teens, Social Media and AI Chatbots 2025 , Pew Research Center
• Meyer, Sofie i Tidsskriftet for Psykologi Nr. 2, 2025 “Det er nemt at bygge en AI-psykoterapeut, som kan hjælpe millioner – men det er svært at forudsige konsekvenserne”

Lydklip fra

• https://www.reddit.com/r/cringe/comments/1ps9bh0/openai_founder_sam_altman_says_he_uses_chatgpt_to/
• https://futurism.com/openai-investor-chatgpt-mental-health 

Cybernauterne er et netværk af eksperter i cybersikkerhed, internetkultur og digital forståelse. 

I vores podcast Cybernormer undersøger vi internettets subkulturer, hvordan teknologi påvirker os som mennesker og samfund, og hvordan vi kan gribe teknologierne, så de ikke styrer os.

Du kan støtte udgivelsen af Cybernormer ved at blive medlem på vores Patreon