On Meditation

This is a visual podcast which tries to incorporate footage shot by its narrator, Anushray Singh; the audio-visual intermix in a "meaningful" manner may enhance the themes discussed in the podcast. In today's episode, "On Meditation," I talk about the core idea behind meditation. I reflect on meditation mainly through my personal experiences; it has certainly made me more introspective, humble and calmer, to say the least. I hope this podcast can become something of value for you guys!