How can you grow your gratitude?
We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so it can grow and become abundant.
I’m grateful to be here with you today, talking in-depth on this subject. I believe that what you appreciate in life, appreciates. The more you express gratitude, the more plentiful gratitude becomes.
Gratitude and appreciation don’t necessarily have anything to do with what you have, but they make what you have more valuable. Listen in, as I walk you through a thought experiment to help you focus on being grateful today, so you can grow your appreciation for tomorrow.
***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***
The Advantages of a Socially Awkward Brain with Ty Tashiro
How to Protect Your Brain from Air Pollution with Peter Spiegel
Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath
Amplify Your Learning Skills Through Sounds & Music with Jim Kwik
3 Fun Activities for Lifelong Brain Health with Jim Kwik
Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. Daniel Amen
Reset Your Metabolism, Reboot Your Mental Health with Dr. Christopher Palmer
The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman
3 Foods that Support Your Vision and Brain with Dr. William Li
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima
Turning Mental Pressure into Resilience for High Performance with Julius Thomas
How to Navigate Your Quantum Mind & Body for a Longer Life with Dr. Deepak Chopra
The Reason Behind Your Addiction with Dr. Daniel Lieberman
7 Japanese Techniques to Overcome Procrastination with Jim Kwik
Is Your Diet Feeding Alzheimer's Disease? with Dr. Richard Isaacson
Why Willpower Alone Won't Change Your Life with Eric Zimmer
9 Steps to Being LIMITLESS in 2024 with Jim Kwik
Managing Digital Anxiety for Greater Productivity & Memory with Jim Kwik
Reversing Chronic Stress and Strengthening Mind-Body Connection with Dr. Ellen Langer
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب