44: Surfing and Mindfulness

Today I’d like to talk about surfing and what it can teach us about living our lives on purpose.   I had not surfed in ten years and eagerly looked forward to getting up at 4:30 in the morning to surf dawn patrol in Costa Rica.   Little did I know that I’d see all the lessons I’ve been learning in meditation unfold before me in the white foam of heavy surf.   As I float out there in the Pacific Ocean and watched the Costa Rican sunrise, I started to think about what we can learn from surfi...