Healing the Kidneys Meditation

Here’s the finished version with that adjustment:

Your kidneys are remarkable organs that work around the clock to filter your blood, remove waste and excess fluids, balance electrolytes, and help maintain the body’s internal harmony. They also play an important role in regulating blood pressure, supporting healthy bones, and producing hormones that help your body function and thrive. So much of this happens automatically, without any conscious effort from you. In this meditation, we bring loving awareness to the kidneys and invite healing on the physical, mental, emotional, and spiritual levels. With the aid of the Divine Beings here to help us, we create space for deep healing, restoration, balance, and renewal within the kidneys and throughout the body. I suggest doing this meditation at least seven times for the deepest healing and recovery.

(Part 6 of the Love for the Physical Body Series of Meditations)