This week we speak to Rich Hall and Denise Brazier. Denise has been involved in HYROX since the first U.K. event and has trained many athletes. Her husband Rich has never done one.
Rich has agreed to do not one but two races in Manchester to raise awareness for DKMS. In this episode we learn more about his motivation and his journey so far. This episode is full of tips and pointers to help you with your own Fitness Races.
Support Rich’s challenge -
https://www.dkms.org.uk/get-involved/virtual-drives/find-a-match-for-amelie
https://gofund.me/5f2901d4
Follow our guests on IG
@warrior_hiit_club
@rich_hall_85
Find out more about us by clicking Here
Support us on Patreon Here or Buy us a beer if you like what we do
HYROX journey as a couple - James Kelly & Georgie Vesely
The HYROX gym community journey - GIRLCODE BOX
Deadly Dozen - New Hybrid Fitness Race Coming This Summer
Returning to HYROX after serious illness – Sarah Holden
Growing a HYROX Community – ROX QUEENS
HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.
Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan
First Time HYROX – Sofia Harnedy and Brittany Hall
HYROX GLASGOW 2024 - Review Episode
HYROX GLASGOW 2024 - Preview Episode
Sport, Life & HYROX- Jade Skillen
Building a HYROX Gym community - Hybrid Performance Centre
Ironman Champion to HYROX – Sebastian Kienle
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
Women training for HYROX - Hylife Coaching
HYROX Manchester 2024 – Review Episode
HYROX Manchester 2024 - Preview Episode
Lessons learned as a Young HYROX Elite – Lucy Procter
HYROX Training FAQ’s - Dena Hogan and Paul Gillingham
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