116: Meditation: Self Love and Forgiveness: Energy Clearing in Hard Times

Touch in with a spontaneous meditation to soften at the edges, release the energies of the collective that you’re carrying, bring forgiveness and self-loving to places where you betray, are hard with, or judge yourself. I briefly discuss seeing self-betrayal as protection and being truly in agreement, in love, with yourself.

 

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Show Notes

00:00 Intro

01:03 Opening

02:16 What is Self Betrayal?

04:08 Protection

04:30 Beginning the Meditation

18:10 Outro