Valerie Young on Success and the Impostor Syndrome

Sahil interviews Valerie Young -- an internationally-known expert on impostor syndrome and author of the award-winning book, The Secret Thoughts of Successful Women -- to discuss her insights on Understanding and Overcoming the Imposter Syndrome, the Difference Between Self-Esteem and Imposter Syndrome, Strategies for Reframing Imposter Thinking, and the Role of Unrealistic Definitions of Competence in Fostering Self-Doubt. Young also explores the Fear of Being Extraordinary, the Challenges of Finding Passion and Work-Life Balance, and the Importance of Self-Compassion and Personal Growth in Building a Successful Career. Interview: candidinsights.co/valerie-young-interview 

Timestamps:

• Imposter Syndrome — Time Index: 1:01

• Self Esteem and Imposter Syndrome — Time Index: 1:46

• Behaviors of Imposter Syndrome — Time Index: 2:21

• Ways to Deal with Imposter Syndrome — Time Index: 3:44

• Constructive Criticism — Time Index: 5:07

• Self Awareness — Time Index: 5:46

• Strengths and Weaknesses — Time Index: 9:42

• Work and Passion — Time Index: 13:56

• COVID and its Influence on the Future — Time Index: 15:46

• Lessons from Success — Time Index: 16:42