Yoga therapist and podcaster Pamela Crane, joins us to talk about trauma, the limits of yoga, ethics, The Yoga Pro Podcasts, marketing, confidence, dealing with negative social media comments, over-sharing, trauma dumping, and gratitude. A far ranging and practical one. With a gorgeous accent.
Bio:
Pamela Crane (MS, C-IAYT, E-RYT 500) uses yoga therapy to help heart-centered entrepreneurs overcome fears and imposter syndrome to show up in online and public speaking spaces; and she provides evidence-based continuing education and mentoring for yoga professionals. She is a film and commercial actress and former broadcast journalist who hosts The Yoga Pro Podcast; and has presented nationally and internationally at symposia and conferences for yoga and integrative medicine.
Find Pamela Crane here:
www.theyogapropodcast.com
www.instagram.com/gratefullypamela
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601. What's Your Attachment Style? - with Stan Tatkin
600. When What I Do Is Who I Am - with Ron De Brito (from TEC)
599. Regenerative Purpose - with Wendy May (from TEC)
598. Content - With Adam Husler
597. All About Resilience - With Mark Walsh
596. Powerlifting Through Trauma - With Laura Khoudari
595. Education and Embodiment - With Emory M. Moore Jr.
594. The Art of Touch - With Sophie Kinkel
593. Celebration, Resilience, & Performance - With Jorge Crecis
592. Sleep Better - With Masa Nobilo
591. Gay Trauma & Sexuality - With Florian Filtzinger
590. Meditation for the Real World - With Ann Swanson
589. Skillfully Navigating the Dark Night - With Daniel Ingram (From TEC)
588. Growing a Social Media Following Without Hating Yourself - With Jonah Richman
583. 20 Signs You’re a People Pleaser - With Mark Walsh (Special Episode)
587. Embodied Mentoring
586. Humanitarian Mental Health - With Tania Shybko
585. What Meditation Doesn’t Fix - With Richard Davidson
584. Why We Play - With Olivier Goetgeluck
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