This week we sit down with Peter Kelly, Wendy Williams and Phil Cunningham to discuss all things HYROX Relays. Peter, Wendy and Phil were ¾ of one of the more experienced teams at the recent UK and Ireland Open Relay Championships.
We learn about how their team came together and how they found the day. We also provide tips on how to decide which team member does which station and how your tactics may change from a regular HYROX.
Follow our guests on Instagram
@peter_k60
@williamsjnr01
@weephil228
@jancooper1568
Triathlon, Crossfit and HYROX – Antje Hardes and Rob Martin
HYROX London Olympia 2024 - Review Episode
HYROX London Olympia 2024 – Preview Episode
From First Race to HYROX Elite in a Year - Zara Piergianni
HYROX journey as a couple - James Kelly & Georgie Vesely
The HYROX gym community journey - GIRLCODE BOX
Deadly Dozen - New Hybrid Fitness Race Coming This Summer
Returning to HYROX after serious illness – Sarah Holden
Growing a HYROX Community – ROX QUEENS
HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.
Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan
First Time HYROX – Sofia Harnedy and Brittany Hall
HYROX GLASGOW 2024 - Review Episode
HYROX GLASGOW 2024 - Preview Episode
Sport, Life & HYROX- Jade Skillen
Building a HYROX Gym community - Hybrid Performance Centre
Ironman Champion to HYROX – Sebastian Kienle
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
Women training for HYROX - Hylife Coaching
HYROX Manchester 2024 – Review Episode
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