Macrobiotics & Meditation

Our guest is Jessica Porter, the author of The Hip Chick's Guide to Macrobiotics and the co-author of The Kind Diet with Alicia Silverstone. Jessica teaches macrobiotic cooking classes and she has travelled the world as a private, macrobiotic chef. Jessica is also a hypnotherapist specializing in hypno-birthing, and hypnotherapy for actors. Jessica joins our panel Danny Mann, Jamie Alcroft, Dina Friedman and Louise Palanker to talk about wellness, meditation and the mind-body connection.