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Season 6 - Episode 126
When the mind faces a maze of trauma and stress, finding the exit can be a heroic journey in itself. Dr. Cherylynn Lee, a beacon of hope in the realm of police psychology, joins us to navigate these complex pathways. She shares her transformation from an academic outsider to a pivotal figure in law enforcement mental health, offering an invaluable perspective on the essential balance between a tough exterior and inner emotional resilience.
Embarking on this episode, we venture into the often-overlooked realm of police mental wellness. Dr. Lee and I engage in a candid discussion about the necessity of mental health check-ups for officers, paralleling the care for their minds with that of their bodies. Through her narrative, we learn of the life-altering impacts that unseen injuries can have and the restorative power of wellness initiatives within the department. The conversation takes a deeper turn as we address the cumulative nature of trauma and the multifaceted approaches to therapy, including the integration of hobbies and physical activities as a form of recovery and prevention.
Concluding with a dive into the intense life of a first responder psychologist, we gain an honest look at the demanding nature of this role. Dr. Lee pulls back the curtain on the specialized therapy techniques, such as EMDR, that are tailored to help officers cope with the neurological aftermath of their experiences. Through this dialogue, we underscore the importance of reshaping our understanding of post-traumatic stress as an injury, fostering a healthier, stigma-free perception of the challenges our law enforcement community faces. Join us as we express our deepest gratitude to Dr. Lee for her insights and to you, our listeners, for embarking on this journey of awareness and empathy.
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Website: www.copdocpodcast.com
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Charting the Course of Progressive Police Leadership in Portland, Maine with Chief Mark Dubois
Transforming Law Enforcement: Chief Jack Cauley on Leadership, Innovation, and Community in Policing
Dr. Terry Anderson - Crafting Exemplary Law Enforcement Leaders: Insights on Elevating Police Work Through Emotional Intelligence and Leadership Skills
Envisioning Excellence: A Deep Dive into the Evolution and Rigor of Police Training in California with Dr. Matt O'Deane
Shaping the Future of Police Work through International Insight - Dr. Grainne Perkins Chief, University of Southern Maine Police
Insights into Effective Policing and the Future of Justice Systems with Dr. Frank Schmallager, Scholar and Author
TCD: Peter J. Forcelli, ATF Executive (retired) and NYPD Homicide Detective.
Challenges of Public Safety in Times of Ideological Divide - James F. Pastor, J.D., Ph.D., former Chicago Police
Policing with Purpose: Captain Bill Walsh on Leadership, Innovation, and the Journey to Excellence
Humanizing Law Enforcement: Insightful Chat with Undersheriff Chris Hsiung
Exploring the Future of Evidence-Based Policing with Dr. Lawrence Sherman
Dr. Neil Gross on Bridging the Gap Between Academia and Policing
Encore Episode - Julie Parker on Strategic Communication and Media Relations
Exploring the Intersection of Social Media, Public Relations and Law Enforcement with Katie Nelson
Anila Khalil Khan: Breaking Barriers in the Police Force - South Yorkshire
From Law Enforcement to Criminal Justice Education: Dr. Mike Birzer's Story
Navigating Police Leadership and Succession in a Changing World: Insights from Deputy Chief Sean Riley
Driving Change in Law Enforcement through Research and Advocacy with Dr. Obed Magny
Crisis Preparedness in Law Enforcement: A Candid Conversation with Julie Parker
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