RE-RELEASE: Stop Spinning In Negative Thoughts
The Angry Therapist Podcast

RE-RELEASE: Stop Spinning In Negative Thoughts

2025-01-31

Today, John talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He discusses the importance of gratitude, the power of intentional thinking in everyday challenges, and how to reframing negative thoughts.


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