Chris responds to a listener's question regarding how obsessions or intrusive thoughts might be experienced differently across the OCD-population. He lists kinds and categories of intrusive thoughts and provides several cases examples from his own experience.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you've found the podcast helpful, consider giving it a 5-star rating/review and subscribing to OCD Straight Talk for more structured help with your anxiety- or OCD-symptoms.
MicroCompulsions: the Rituals You DON'T See
Pull the "C" out of the OCD
The Ultimate OCD Hack
OCD Straight Talk: The Backstory
Is It Objective Danger or OCD?
I Got Anxiety but Not OCD
What Causes A Relapse of OCD?
How Can Family Members Help OCDers?
Obsession + Evidence + Possibility = Oh Sh*t?
How Do I "Get Rid" of My Thoughts?
What Exactly Is OCD?
Focus More; Ruminate Less - Here's How
The Versatility of Behavior-Change, Pillar 5
Pillar 4 is about Letting Go of Both Thoughts & Compulsions
What's So Wrong with Trying to Manage Risk?
Accepting Uncertainty Reduces Your Need for Compulsions, Pillar 3
"Practice Makes Perfect," Pillar 2
You Gotta Go to Therapy, Pillar 1
What is My Role in Getting Better?
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