On this weekend episode of the Daily Stoic Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good Inside
Dr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was first starting out, she practiced a popular behavior-first, reward-and-punishment model of parent coaching. But, after a while, something struck her: those methods feel awful–for kids and parents. She put together everything she knew about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.
www.GoodInside.com
IG: (drbeckyatgoodinside)
Podcast: Good Inside with Dr. Becky
✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.
📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Look Through The Window | Finding The Right Mentors
It Says Everything About You | 97th Floor Q&A
They Can’t Make You Like Them
Lowercase stoicism Vs. Uppercase Stoicism | Angela Duckworth
You’ve Got Another Think Coming | How To Get and Stay Motivated (With Stoicism)
We All Carry A Debt (Will We Repay?) | Role Models
The Seeds Of Virtue | Oikeiosis
The Responsibility of Translating Marcus Aurelius | David Hernández de la Fuente
Justice As A Verb | We Have But One Obligation
Do You Really Have Time For This? | GitHub Q&A
The Self-Discipline of Running | Matt Choi
How Will This Change You?
Which Will You Be? | 10 Stoic Exercises To Get You Started
What Are You Fighting For? | The View From Above
At All Costs, Keep This | M Financial Group Talk
The Art of Asking Questions for Deeper Connection | Topaz Adizes
Do Your Best. Then Do This. | Making Your Own Good Fortune
Let These Make You Better | Bastrop Library Q&A
If Only They Really Knew…
Bro-icism vs Stoicism | Donald Robertson PT 2
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast