Tim Ferriss’s ”The 4-Hour Body” (feat. Peter Shamshiri)

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.

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Links!

• The 4-Hour Body
• Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence 
• New! Improved! Shape Up Your Life! 
• The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself

Thanks to Doctor Dreamchip for our lovely theme song!

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