In this episode, we have an introductory discussion on parents’ mental health with a focus on maternal parents. We discuss what factors parents have to consider for their mental health, risk factors for Latinx parents such as immigration status or acculturation, what to do if a parent is in need of support, and we discuss the generational mindset shift when it comes to mental health and getting treatment.
Our guest is Emilia Ortega- Jara who is a Licensed Clinical Social Worker is a Xicana psychotherapist & owner of the group practice, Corazón Counseling Service.
You can reach Emilia and the Corazon Counseling Team Website-www.corazoncounseling.com
email: therapy@corazoncounseling.com
Facebook- https://www.facebook.com/corazoncounseling
Instagram @corazoncounseling
Resources
Find a Latinx Therapist : latinxtherapy.com
Parent Support International: (Free) Chat with a Therapist:
www.postpartum.net/get-help/chat-with-an-expert/
1.800.944.4773
Check children’s school district resources for support groups
First 5 California:
http://www.first5california.com
Parents and Mental Health Article from Mental Health Foundation
https://www.mentalhealth.org.uk/a-to-z/p/parents-and-mental-health
What is a Psychiatrist? With Dr. Vanessa Velez, MD
Colaboración entre La Alianza de Salud Mental Perinatal en Español (Postpartum Support International) y Latinx Therapy
Perinatal Mental Health Alliance for People of Color at Postpartum Support International (PSI)
Una historia de la esclerosis múltiple y salud mental
A Story about Multiple Sclerosis and Mental Health
The Mental Health of Pre-Licensed Therapists
Season 5 Trailer: The Comeback
Terapia de sueños con Terapeuta Claudia Barfoot
Dream Work in Therapy
Apoyando los jóvenes sobrevivientes del abuso sexual
Supporting Youth Sexual Abuse Survivors
Recuperando del Duelo
Grief and Loss in the Latinx Community
Season 4 Trailer!
Break the Stigma with Founder of Consent Parenting!
Salud Mental de los Jóvenes Inmigrantes
Immigrant Youth's Mental Health
The Side Effects of Specializing in Trauma While Parenting
Salud Mental para Padres
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