How you show up in the world matters more than you may realize đ⥠In this episode, Melissa dives deep into the truth that we are all energyâand the frequency you broadcast through your thoughts, emotions, and beliefs is exactly what you attract back into your life.Youâll explore powerful questions like:â Do you see the cup half empty or half full?đŞď¸ Is the world happening to youâor for you?đ§ Are your thoughts creating the life you want⌠or the one youâre ready to releas...
How you show up in the world matters more than you may realize đ⥠In this episode, Melissa dives deep into the truth that we are all energyâand the frequency you broadcast through your thoughts, emotions, and beliefs is exactly what you attract back into your life.
Youâll explore powerful questions like:
â Do you see the cup half empty or half full?
đŞď¸ Is the world happening to youâor for you?
đ§ Are your thoughts creating the life you want⌠or the one youâre ready to release?
Melissa breaks down the difference between living on Victim Island đď¸âwhere blame, fear, and helplessness run the showâand choosing Solution City đâwhere growth, support, creativity, and aligned action live. Youâll learn how anxiety is not the enemy, but a messenger, and how to CLEAR THE SCREEN⢠of fear-based thoughts so you can consciously choose a new inner movie đŹâ¨
This episode also introduces the power of working with the unconscious mind, sharing how tools like Time Line TherapyÂŽ help clear old emotional filters so you can live from love, joy, and gratitude đ
If youâre ready to stop doing life the hard way and start using the right tools for the job, this conversation is for youâand youâre invited to go even deeper in the upcoming Meet Your Unconscious Mind workshop đ
đ§ Listen now and choose how you show up.
Offers:
Our Book (episode 249) - Empowered: The Journey From Victim Island To Solution City: https://www.amazon.ca/dp/1989849776?psc=1&smid=A3DWYIK6Y9EEQB&ref_=chk_typ_imgToDp
Quantum Life Mastery School: https://amplifyimpactacademy.com/quantum-life-mastery-school
Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view
The Light Circle Membership:
https://amplifyimpactacademy.com/thelightcircle-aligned-core
Meet Your Unconscious Mind Workshop:
https://amplifyimpactacademy.com/um
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Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.
Episode Summary
Choosing how to show up @ 00:26
Melissa discusses the importance of being aware of how you show up energetically in the world, as your thoughts, emotions, and beliefs determine the experiences you attract. She emphasizes the power of personal responsibility and choosing empowering mindsets.
Shifting from victim to solution-focused @ 07:23
Melissa contrasts the "Victim Island" mindset, characterized by blame and helplessness, with the "Solution City" mindset that focuses on learning, growth, and taking aligned action. She explains how to recognize and release unhelpful thought patterns to shift your perspective.
Working with the unconscious mind @ 09:56
Melissa discusses the importance of addressing the unconscious thought patterns and emotional baggage that drive our behaviors and experiences. She introduces tools like Time Line TherapyÂŽ to clear these filters and consciously choose more empowering thoughts.
Practical steps to shift your mindset @ 11:14
Melissa provides a simple practice to notice your current thoughts, evaluate if they are serving you, and consciously choose more empowering alternatives. She emphasizes the value of community support in this process.
Invitation to further training @ 12:38
Melissa invites listeners to join her "Meet Your Unconscious Mind" workshop to learn how to work with their unconscious mind and create a more conscious, joyful life.
About the Host:
Melissa is an Integrative Health Practitioner and a Board Designated Master Trainer of Hypnotherapy, Trainer of NLP, Time Line TherapyÂŽ, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your âtoxic loadâ and then removing the toxins. Melissa offers functional medicine lab testing that helps you âsee insideâ to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissaâs business is 100% virtual â the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you donât have to figure it all out on your own.
Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you!
Melissaâs passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isnât free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link
Melissa is also the winner of the 2024 Women in Podcasting Awards in the âinspiration & motivationâ category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable âLocal Business Person of the Year âAward 2022, 2023 & 2024 for Whistler.
Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.
Linktree: https://linktr.ee/yourguidedhealthjourney
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