Cancer, Grief & Healing: Tina Chagoury on Inflammation, Hormones & Food Truths | Luca’s Insight Track

In this powerful episode of Luca’s Insight Track, Luca Allam sits down with Tina Chagoury for an honest conversation about cancer, grief, healing, and functional nutrition.

A clinical dietitian turned functional nutrition expert, Tina shares her deeply personal journey — from being diagnosed with breast cancer at 39, to losing her father, and later her husband — and how these experiences reshaped her approach to health, resilience, and self-care.

Together, they explore:

• Chronic inflammation and gut health

• Hormone balance and functional nutrition

• Emotional eating and burnout• Women’s wellness and self-healing

• The truth about modern food

Tina opens up about putting herself last, learning to heal from within, and why mindset and daily habits matter more than quick fixes.

If you’re navigating loss, health challenges, or feeling overwhelmed by nutrition advice, this episode offers clarity, hope, and practical insight.

🎙️ Listen now for a deeply human conversation about strength, healing, and living with intention.

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