EP 613: Pt. 2 After a Hard Year: How Your Attachment Style Shaped the Lessons of 2025

2025-12-24

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Welcome back to Part 2 of our After a Hard Year series. As we close out 2025, I want to help you go deeper than surface-level reflection and into the patterns that may have quietly shaped your year, especially in your relationships, boundaries, stress responses, and self-worth. In today’s episode, we’re exploring attachment styles and why so many people repeat painful cycles despite being self-aware and growth-oriented. This conversation is about slowing down, telling the truth with compassion, and using this moment in time to intentionally choose a different way forward.Inside the Epi...

Welcome back to Part 2 of our After a Hard Year series. As we close out 2025, I want to help you go deeper than surface-level reflection and into the patterns that may have quietly shaped your year, especially in your relationships, boundaries, stress responses, and self-worth. In today’s episode, we’re exploring attachment styles and why so many people repeat painful cycles despite being self-aware and growth-oriented. This conversation is about slowing down, telling the truth with compassion, and using this moment in time to intentionally choose a different way forward.

Inside the Episode

How anxious, avoidant, and disorganized attachment styles may have influenced your relationships, decisions, and emotional regulation in 2025
Why insecure attachment often leads to self-abandonment, burnout, overwhelm, or emotional distancing, even outside of romantic relationships
Why awareness alone isn’t enough to create change, and what actually allows deep healing and secure attachment to form

Ready to Carry These Lessons Into a New Year?

If this reflection brought clarity, or even discomfort, I want you to know that you don’t have to do this work alone.

Applications are currently open for my Empowered.Secure.Loved.™ Relationship Program, and we are closing applications for the year very soon.

✨ Secure December: Farewell Sale

For a limited time this December, the **Empowered.Secure.Loved.™ Program is available at 70% OFF — the deepest discount we offer.

Inside the program, you’ll receive:

Weekly live group coaching with me
One-on-one coaching support
A proven, no-fluff framework to heal attachment wounds, regulate your nervous system, and embody secure love

If you’re ready to stop repeating the same patterns…

If you want 2026 to feel calmer, clearer, and more aligned…

If you’re ready to become securely attached from the inside out —

👉 Apply now before applications close and claim the Secure December Farewell Sale.

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