Have you ever heard of a growth mindset vs. a fixed mindset? It’s often come up in conversations I’ve had about parenting and helping our kids understand that “if at first, you don’t succeed, try, try again.”
In this week’s episode with Kate House of the Live By Design Podcast, she shares how this principle applies to our mindsets in motherhood.
Two Fixed Mindsets That You Might Experience As A Mom
I’m not worthy
I’m not a priority
Discovering the root of lack of worthiness comes by asking yourself “why” enough times until you discover the underlying thought for yourself personally. But once you discover the reason, you can replace it with an intentional thought like, “I’m worthy enough to feel joy.”
It’s also common in our culture for moms to share the idea that “I’m not a priority because I’m so busy taking care of everyone else.” But the reality is YOU are the only one that can actually take care of you, and if this is something you find yourself saying, you can change one baby step at a time.
If you are in a fixed mindset, it's the idea that you are born with the abilities that you have, and you can't grow and change. You might be thinking things like, "I could never," "I can't do this," I won't change."
In a growth mindset, you believe that you can learn, grow and change. You might be thinking things like: "I can grow and continue to learn," "I can ask for help," "I can find support", or "I can get creative." It's a continuum. We are always going to fall somewhere in between, which is incredibly liberating for any recovering perfectionist, so you never have to try to be 100% growth set all of the time.
Why Doing a Monthly Review is So Important for Moms [Episode 318]
How I Decided Our Learning Priorities For the Summer [Episode 317]
I used the Thriving in Motherhood Journal for 30 Days - What I Discovered [Episode 316]
Goals vs Projects vs Habits in the Thriving in Motherhood Planner [Episode 315]
My Number 1 Priority For Cleaning My Home [Episode 314]
Homeschooling in Hard Seasons | Library System for the Best Books [Episode 313]
Embracing the Struggle and Adventure of International Travel with Kids with Synthia Simonsen [Episode 312]
Discover Your True Priorities with 3 Questions [Episode 311]
Figure Out What to Do Next When You Have A Lot to Do | After the Brain Dump [Episode 310]
Reflection and Travel Tips From a Family Road Trip + 5 Day Hotel Stay [Episode 309]
Overwhelmed? Write a "Yes" List [Episode 308]
The Power of a Do Something List with Monica Packer [Episode 307]
3 Thriving Thoughts For Hard Days [Episode 306]
Creating Rooms You Love with Myquillyn Smith [Episode 305]
7 Steps To Plan Your Meals for the Week | Meal Planning [Episode 304]
6 Great Books I Read In January [Episode 303]
11 Ways To Prepare for a Difficult Pregnancy [Episode 302]
A Guide to Getting Started With Children's Audiobooks [Episode 301]
My Vision for 2024 [Episode 300]
Goal Planning Guide for Different Seasons of Motherhood [Episode 299]
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Frankenstein
Pollyanna
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast