015 - Normalizing Discomfort

We are given lots of ways to avoid our uncomfortable feelings...but rarely are we shown how to sit with them, let alone consider why we might want to. 

In this episode, I look at the reasons why we should normalize feelings of discomfort for ourselves so that we can do the same for our children. Normalizing discomfort applies to education as well as many other aspects of our lives. Discomfort during periods of change is normal, let's start looking at how to make it feel that way too!

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