397: The Antibiotic Trap: How It Quietly Damages Your Gut And Creates a Vicious Cycle of Symptoms

Antibiotics can save lives, but they can also silently disrupt your gut, energy, skin, and immunity long after you've finished the prescription. If you've noticed new bloating, food sensitivities, fatigue, or recurring infections since taking them, this episode connects the dots and explains why. We explore what really happens inside your body after antibiotics and how to restore balance naturally through smarter gut, immune, and detox support.

Tune in to hear:

• The hidden connection between antibiotics and your symptoms (00:51)

• What no one warns you about after antibiotics (02:13)

• The client story that revealed the real damage (03:45)

• The shocking truth about what antibiotics really do (05:11)

• Why probiotics can't undo the harm (08:04)

• How to rebuild your gut after antibiotics the right way (09:53)

Head to www.paulabenedi.com/episode397 for the show notes

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.