Are you looking forward to the lighter evenings of summer? Perhaps you're already feeling different as the seasons change and the green shoots of spring arrive? This week on All in the Mind we're taking a look at how the seasons affect our moods, thoughts and behaviours. Claudia Hammond speaks to Michael Varnum from Arizona State University about what the research says. Cognitive neuroscientist Sophie Scott, joins Claudia in the studio to ask what it means for the science of psychology if the seasons have such a profound effect.
And we hear from a project in Northern Ireland that teaches people to have hope. Marie Dunne was inspired to set up the project, called Resilio, after witnessing the success of a programme designed to teach hope in schools. Based on that programme Resilio developed their own hope courses for adults. We hear from people who have benefitted from those courses, and from people who run them, about how to find hope.
Finally, Sophie Scott discusses a new study which found that male psychology scholars were less likely to think of female scholars when asked to name eminent researchers in that field. Could it explain the gender cap in citation rates?
Presenter: Claudia Hammond Producers: Lorna Stewart & Lucy Taylor Studio Manager: Tim Heffer Production Coordinator: Siobhan Maguire Editor: Holly Squire
The psychology of hope
How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD
The science behind screentime, the effect of live music, and can you imagine sounds in your head?
What's going on with girls' mental health?
Eating to improve memory, and a new play about mental health services
What Mastermind can tell us about blinking, how music shapes memory and why anger can be a useful emotion
The impact of bad news, compassion fatigue, and the psychology of whistleblowing
Rowing the Atlantic in the name of science, psychologists tackling poverty, and the scent of fear makes us more observant.
ADHD medication shortage, life after being a carer and the benefits of keeping positive secrets
Belief in conspiracy theories, exercising before work, and living with OCD
New psychosis drug, why its hard to recall 2021, and counselling in later life
Grieving when estranged, musical hallucinations and the benefits of snoozing your alarm
Increasing humility, suppressing negative thoughts and talking about mental health at work
All in the Mind Awards Ceremony
Male friendship
The perfection trap: do you feel 'good enough'?
Can we fix mental health care?
Stories of Loss and Hope
Supporting a son with schizophrenia
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