The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
This episode is a bit different in that Coach Matt Pincus is the interviewer/coach and I (Neely) am just in it to introduce Matt and his guest, Bridget Roell. Bridget is a long-time climber who was working her first 5.13b when she first reached out to Matt a few years ago to coach her.
Through the training and tactics they employed, she was able to send her first 5.13b's, her first 5.13c’s, and her first 5.14a, which was her long-term goal. In this conversation, they talk about the changes they made in her physical training and her redpointing tactics that helped her the most. They also discuss her goals going forward and help her with her training right now.
This one was super inspirational for me, and it really highlights Bridget’s commitment to putting herself out there with her climbing and Matt’s ability to figure out exactly what any level of climber needs to improve.
If you want Matt to help you with your own goals, whether they’re with bouldering or route climbing, he’s available for month-long commitments where he’ll talk with you over zoom and create a program for you and keep in touch with you via the TrueCoach app throughout the month.
He’ll help you get stronger overall and cater to your specific goals so the timing is right for you to send when it’s time to send.
Learn More about Working with Matt
TBP 235 :: How to Get Better at Climbing by Watching World Cups
TBP 234: Thomas Cunningham on Biohacking for Climbing Performance
TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster
TBP 231: Common Sense Energy Systems Training with Alex and Matt
TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3
TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins
TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training
TBP 224 :: Dr. Jen Dragonette's Psychological Tools for Climbers
TBP 223 :: How to Be a Stronger, Better Boulderer
TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
TBP 221: Good Crag Etiquette for Great Climbing Days
TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger
TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing
TBP 218: Intermittent Fasting and The Keto Diet for Climbers
TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance
TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing
TBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely)
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