This episode may surprise you. Do I actually defend social media? More than a little bit, but I also discuss the virtues of running so slow that people make fun of you and the nasty comments silverback gorillas leave on Facebook.
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My Stress management & habit change programs (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)
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WST 191: The Perfectionism Falsehood
WST 190: Little
WST 189: A Practice in Simplicity
WST 188: The Senior Bus
WST 186: Data Heads Beware
WST 185: I Don’t Care
WST 184: Fruit
WST 183: Life is Sweet
WST 182: The Pain of Intention
WST 181: The Tech Limit
WST 180: The Fault Lines
WST 179: Playing the Numbers
WST 178: Time Permitting in Three Acts
WST 177: Signs of Failure, Signs of Freedom
WST 176: The Hack Conundrum
WST 175: Choice Cut
WST 174: Jane Says
WST 173: The Result Orientation
WST 172: The Fiber of our Lives
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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