y'all know that i love words, especially using them to create my reality [your word is your wand, remember?!]. while journaling has been tremendously transformational for my spiritual journey, i've found that using my body to embody is next-level. your body is a precious vessel through which all your dreams can come alive. how sway?! press play to learn about an unconventional way to reach high vibes through the nervous system.
mentioned in episode: The Body Keeps the Score by Bessel Van Der Kolk https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization the REALITY SHIFT series: science of embodiment [part one] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-one/id1462607368?i=1000550495159 the REALITY SHIFT series: science of embodiment [part two] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-two/id1462607368?i=1000550495156 the REALITY SHIFT series: science of embodiment [part three] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-three/id1462607368?i=1000550495112 Magician that $h!t https://podcasts.apple.com/ie/podcast/magician-that-$h-t/id1462607368?i=1000550495231
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Evil is an Essential Function of Life.
You Are Something the Whole Universe is Doing.
What it Means to Trust Yourself ✨
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POWER UP! 🔋[Part Two] Amplify Ya Aura
POWER UP! 🔋 [Part One] High-Voltage Living
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THE PAIN CYCLE
SPIRITUAL LUXURY // Life on Soft Mode
Divinely Mundane // Choosing Spiritual Experiences Daily
DND MODE — Updating Your Spiritual Wellness Settings
LOOK BACK AT IT! ✨Prepping for New Seasons + Next Levels ✨
Spiritual Hibernation — REST INTO YOURSELF.
the BOUNCEBACK!
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Divine Wisdom as a Lifestyle
KEEP IT CUTE 💅🏽 Affirmations For Not Losing Your Sh!t
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